Page 1: Cover and how to use the template. The 10-minute rule that changes the season.
Page 2: A blank weekly practice plan. Two sessions, four lines each: date, focus, drill list, job for parents. Print it. Fill it in.
Page 3: A filled example for U10 baseball, week four of the season. The exact level of detail a parent wants and a 10-year-old needs.
Page 4: A starter list of drills by age band (5–7, 8–10, 11–12, 13+). Steal what fits.