Your kid’s best friend played on the same team last year. This year they’re on a different team. They’re upset about it. They want to switch teams. They’re sad at practice.

You can’t fix this by moving them. That teaches them to run from hard situations.

Instead: “I know you miss [friend]. That’s real. You’re going to be okay. You’re going to make new friends on this team. And you’ll still see [friend] outside of practice.”

Help them find what’s good about this situation. “This team has different players. You’re going to meet people you wouldn’t have met otherwise. That’s actually good.”

Arrange hangouts outside of team stuff. “Can [friend] come to dinner Friday?” Not as a replacement for the team, but as a way to keep the friendship separate from sports. When friendship and team split, friendship usually wins out. Give them a way to have both.

At 11-12, this is actually a good problem to have. They’re learning that people you love don’t have to be on all your teams. They’re learning to build different friendships in different places. That’s a real life skill.

Some kids go through a hard transition and come out stronger. Some kids stay attached to the old team and never bond with the new one. Your job is to help them look forward, not backward.

By the end of the season, they’ll have built a place on the new team. The friendship will still be there. They’ll be happier than if you’d just switched them back.