What you actually need
A unisuit ($60-100) is the main purchase. This is a one-piece athletic outfit that serves as your rower’s uniform. Most clubs require a specific color or style, so confirm with your coach before buying. High-quality unisuits fit snug and last multiple seasons.
Technical socks ($15-25) matter for cold-weather practice on the water. Regular socks get wet and cause blisters. Thermal socks designed for athletic use stay dry and warm. Get at least two pairs.
A windbreaker ($40-80) protects against wind and water spray. Your rower will be wet and cold during practice, and a good technical jacket makes a real difference. Avoid cotton—it holds water. Look for nylon or polyester blends.
Sunscreen ($10) and sunglasses with retainers ($20-40) finish the list. Rowers spend hours on the water in direct sun, and the reflection off the water intensifies UV exposure. Sunglasses with retainers stay on during workouts.
The club provides the boat, oars, and shoes.
Sizing notes
Need to know what size? See our Crew sizing guide.
Used gear notes
Facebook Marketplace occasionally has used unisuits and windbreakers. Technical socks should be new. Sunglasses should be new—used ones might have scratches or UV protection issues.
What you can skip
Skip expensive athletic watches and training devices—the coach tracks everything. Skip fancy hair products or makeup (you’re going in the water anyway). Skip multiple windbreakers. One good one is plenty.