A few specifics.
Position rotation. Players rotate clockwise after winning a sideout (winning the right to serve). Each player serves until the team loses the rally. Rotation order matters; serving out of rotation is a violation.
Six positions on the court. Three at the net (front row): outside hitter, middle blocker, opposite hitter. Three in the back row: setter, defensive specialists, libero (when in the back row). Setters can play in front or back row depending on rotation.
Beach volleyball. Played 2v2 on sand. Different scoring (typically best-of-3 sets to 21). Different rules (no specialized positions, every player must do everything). Now an NCAA sport with growing scholarship opportunity.
Net height by age and gender.
- 12U girls and boys: 7’4”
- 13U-14U girls: 7’4 1/8”; boys: 7’11 5/8”
- 15U+ girls: 7’4 1/8”; boys: 7’11 5/8”
Tournament format. Most club volleyball tournaments are pool play in the morning followed by bracket play in the afternoon. Long days; pack snacks.
The shoulder. Volleyball involves more overhead motion than any other youth sport. The body hub on growth plates and shoulder care applies directly. Year-round play without a real off-season is the path to chronic shoulder issues.
Last updated April 2026.