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Parent Coach Playbook

Tools · Rules at-a-glance

Five-minute rules.

Most parents can't fully explain their kid's sport's rules and never admit it. These primers fix that. Field setup, scoring, the calls you'll see in a typical game, and the three things parents most often get wrong.

Each piece links to the official governing-body rulebook for the version of record.

Baseball

Baseball: rules at-a-glance

Diamond, nine innings, three strikes you're out. The rules of youth baseball in five minutes.

5-min read →

Basketball

Basketball: rules at-a-glance

Two teams of five, a hoop, a ball, four quarters. The rules of youth basketball in five minutes.

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Lacrosse — Boys

Boys lacrosse: rules at-a-glance

Stick and ball, contact, four quarters. The rules of boys lacrosse in five minutes.

5-min read →

Football — Flag

Flag football: rules at-a-glance

Pull the flag instead of tackling. Same goal, different physics. The rules of youth flag in five minutes.

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Football — 7v7

Football 7v7: rules at-a-glance

Skill positions only. No linemen, no contact (mostly), the recruiting circuit. The rules of 7v7 in five minutes.

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Hockey

Ice hockey: rules at-a-glance

Ice rink, three periods, six players per side. The rules of youth hockey in five minutes.

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Soccer

Soccer: rules at-a-glance

Two halves, no hands, offside is real. The rules of youth soccer in five minutes.

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Softball

Softball: rules at-a-glance

Diamond, seven innings, windmill pitching. The rules of youth fastpitch in five minutes.

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Football — Tackle

Tackle football: rules at-a-glance

Four downs to gain ten yards, four quarters, contact at every position. The rules of tackle football in five minutes.

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Volleyball

Volleyball: rules at-a-glance

Six players per side, three touches max, get the ball over the net. The rules of indoor volleyball in five minutes.

5-min read →