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Parent Coach Playbook

Scripts

After a teammate's serious injury

The kid who saw it happen. The kid who was on the play. The script for the drive home when somebody got hurt.

What they're feeling

  • · Shaken. Sometimes more than they show.
  • · Worried about the teammate.
  • · If they were on the play, guilty even if they didn't cause it.
  • · Worried it could happen to them.
  • · Not sure whether it's okay to think about anything else.

What to say (pick one)

  • "That was scary. I'm glad you're okay."
  • "Do you know if they're going to be alright?"
  • "Is there anything you want to do tonight, like text them?"

Then stop talking.

What not to say

  • "These things happen, don't worry about it."
  • "You're fine. They'll be fine."
  • "Did the coach say what happened? (Pumping for info.)"
  • "That's why I told you to keep your head up."

The rule

Witnessing an injury is its own thing. Don't rush past it. Don't make them perform okay-ness.

If they bring it up

  • · Let them tell what they saw at their pace.
  • · If they were involved in the play, name it: 'That was an accident. Accidents happen in sports.'
  • · Encourage but don't force them to reach out to the teammate. Some kids will. Some can't yet. Both are okay.
  • · Watch their sleep and mood for the next week. Witnessing real injury sometimes shows up later.

Save this

After a teammate's injury

  • · Slow down. Don't rush past it.
  • · Let them tell the story at their pace.
  • · Watch the next week for sleep, appetite, mood shifts.
  • · Reaching out to the teammate is encouraged, not required.

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