Sport guide
Swimming, for the parent in it.
Every read, drill, calendar, pathway, rule, and recruiting note we have on swimming. Use this as the front door.
16 pieces.
Drills
Swimming drills
13 drills total. Most recent shown.
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· fundamentals
Backstroke Arm Stroke
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· fundamentals
Backstroke Kick on Back
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· fundamentals
Breaststroke Kick and Pull
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· fundamentals
Breaststroke Pull and Glide
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· fundamentals
Butterfly Kick with Kickboard
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· fundamentals
Flip Turn Progression
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· fundamentals
Freestyle Arm Stroke
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· fundamentals
Freestyle Bilateral Breathing
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· fundamentals
Freestyle Kick on a Board
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· fundamentals
Side Breathing Rhythm
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· fundamentals
Interval Set: 4x50
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· fundamentals
Catch-Up Freestyle